The AARP Minute: June 14, 2021
1:12
In today's "AARP Minute," exercise and maintaining a healthy weight can help relieve or prevent joint pain, plus buying your groceries online could help you avoid impulse buys.
In today's "AARP Minute," exercise and maintaining a healthy weight can help relieve or prevent joint pain, plus buying your groceries online could help you avoid impulse buys.
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The AARP Minute: January 3, 2022
1:16
In today's "AARP Minute," 40 percent of workers 54 and older have considered switching jobs for new opportunities, plus three habits that could be harming your joints.
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Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
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3 Horrible Habits For Your Joints
1:02
From texting to what you eat, daily habits can do a number on your body. Here are three habits that could be damaging your joints.