The AARP Minute: May 3, 2021
1:09
In today's "AARP Minute," a study finds that middle-aged adults who get six hours of sleep or less have a higher risk of dementia, plus some older Americans are self-medicating with marijuana —and not telling their doctor.
In today's "AARP Minute," a study finds that middle-aged adults who get six hours of sleep or less have a higher risk of dementia, plus some older Americans are self-medicating with marijuana —and not telling their doctor.
Related videos for "sleep"
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The AARP Minute: February 25, 2020
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In today’s “AARP Minute,” two tax breaks to take advantage of after you turn 50, and learn about the role sleep plays in our lives from a new PBS program.
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Restful Sleep Makes Your Brain Work Better
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A good night’s sleep is crucial for memory and thinking skills.
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Find Your Best Sleep Position
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Getting a restful night's sleep may depend on how you lie in bed. Here's how to find the best sleep position for you.