10-Minute Interval Walking Workout With Denise Austin
10:37
Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home.
Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home.
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The Top Exercise to do While You Pop Popcorn - AARP
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AARP Wellness Ambassador Denise Austin shows you how to turn idle time into toning time with countertop push-ups. Strengthen your arms, chest, and shoulders while you pop popcorn. Challenge yourself and enjoy your popcorn!
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Get a Stronger Back With Denise Austin - AARP
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Denise Austin shares three exercises to build up your back and core muscles.
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4 Stretches to Help You Sleep Better - AARP
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AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin