10-Minute Arms and Abs With Denise Austin
11:32
Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional).
Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional).
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Denise & Katie Austin’s Total Body Workout at the Park — AARP
1:29
Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
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4 Stretches to Help You Sleep Better - AARP
2:05
AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin
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Balance and Toning Workout With Denise Austin
10:38
AARP fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.