The AARP Minute: December 12, 2019
1:00
In today’s “AARP Minute,”a new study says too much sleep could be bad for you, plus some holiday movies to put you in the festive spirit.
In today’s “AARP Minute,”a new study says too much sleep could be bad for you, plus some holiday movies to put you in the festive spirit.
Related videos for "sleep"
-
5 Things to Know This Week: Medical Debt Rises; Sleep Tips
1:52
In “5 Things to Know This Week,” why medical debt is rising for some Americans, plus tips for getting better sleep when you travel.
-
Food to Avoid Before Bed - AARP
1:58
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
-
4 Stretches to Help You Sleep Better - AARP
2:05
AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin