Denise Austin: How to Make Walking a Habit
1:33
There are many ways to keep walking fun and interesting. Find out how you can make your walking routine work for you.
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Denise Austin: How to Make Walking a Habit
There are many ways to keep walking fun and interesting. Find out how you can make your walking routine work for you.
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4 Stretches to Help You Sleep Better - AARP
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AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin
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Get a Stronger Back With Denise Austin - AARP
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Denise Austin shares three exercises to build up your back and core muscles.
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Denise Austin: To Stick With an Exercise Habit, Find Your 'Why'
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Form a habit that sticks by focusing on what drives you to meet your fitness goals.