Denise Austin: 5 Strength-Training Moves to Complement Your Walk
3:39
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
All Featured Videos
Denise Austin: 5 Strength-Training Moves to Complement Your Walk
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
Related videos for "strength"
Similar Videos
-
10-minute Upper Body Strength Workout (Advanced Beginner Level)
11:16
Get strong with only body weight exercises.
-
10-minute Lower Body Strength Workout (Beginner Level)
12:21
Build strength while learning the basics of foundational movement.
-
10-Minute Core Strength Exercise With Jorge Cruise
8:59
Try this challenging core strength regimen, guided by fitness expert Jorge Cruise, to build muscle and burn belly fat.