Denise Austin: 5 Strength-Training Moves to Complement Your Walk
3:39
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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All-Day Strength Training With Denise Austin
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Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home.
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4 Stretches to Help You Sleep Better - AARP
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AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin
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Denise & Katie Austin’s 6-Minute Toning Workout — AARP
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Fitness expert Denise Austin and her daughter Katie show you an easy toning workout. Get fit with Denise and Katie Austin!