Denise Austin: 5 Strength-Training Moves to Complement Your Walk
3:39
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Balance and Toning Workout With Denise Austin
10:38
AARP fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.
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Denise Austin: You Did It, Now Keep Moving!
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Fit & Fun 2019 is over, but stay active! Try these great ideas on how to do that in a few beginner-friendly moves that you can do at home.
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The Top Exercise to do While You Pop Popcorn - AARP
1:00
AARP Wellness Ambassador Denise Austin shows you how to turn idle time into toning time with countertop push-ups. Strengthen your arms, chest, and shoulders while you pop popcorn. Challenge yourself and enjoy your popcorn!