Denise Austin: There’s a Right Way to Walk
0:40
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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Denise Austin: There’s a Right Way to Walk
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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Denise Austin: 5 Strength-Training Moves to Complement Your Walk
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Adding some muscle can make you a better, faster walker and help burn more calories.
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Denise & Katie Austin: Fuel Your Walk — AARP
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When you start any fitness program, your body needs fuel and nutrients to keep you energized.
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Denise Austin: Tips to Turn a Walk Into a Workout — AARP
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Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.