Denise Austin: There’s a Right Way to Walk
0:40
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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Denise & Katie Austin’s Total Body Workout at the Park — AARP
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Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.