Denise Austin: There’s a Right Way to Walk
0:40
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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The Top Exercise to do While You Pop Popcorn - AARP
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AARP Wellness Ambassador Denise Austin shows you how to turn idle time into toning time with countertop push-ups. Strengthen your arms, chest, and shoulders while you pop popcorn. Challenge yourself and enjoy your popcorn!
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Stretch Your Shoulders with Denise Austin - AARP
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Denise Austin shows you exercises to loosen tight shoulders and increase mobility.
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4 Stretches to Help You Sleep Better - AARP
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AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin
