Denise Austin: To Stick With an Exercise Habit, Find Your 'Why'
1:17
Form a habit that sticks by focusing on what drives you to meet your fitness goals.
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Denise Austin: To Stick With an Exercise Habit, Find Your 'Why'
Form a habit that sticks by focusing on what drives you to meet your fitness goals.
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10-Minute Indoor Walking Workout With Denise Austin
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Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
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Denise & Katie Austin’s 6-Minute Toning Workout — AARP
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Fitness expert Denise Austin and her daughter Katie show you an easy toning workout. Get fit with Denise and Katie Austin!
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Denise & Katie Austin: Because of You — AARP
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Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
