Denise & Katie Austin: Fuel Your Walk — AARP
2:15
When you start any fitness program, your body needs fuel and nutrients to keep you energized.
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Denise & Katie Austin: Fuel Your Walk — AARP
When you start any fitness program, your body needs fuel and nutrients to keep you energized.
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Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen.
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AARP's Fit & Fun Health Challenge — AARP
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Sign up for AARP's first walking challenge and sweepstakes! Encourage your loved ones to join you and walk for 30 minutes a day. Complete weekly mini challenges for a chance to win prizes! Go to aarp.org/challenge.