Denise Austin: How to Turn Your Walk Into Your Workout — AARP
3:03
Enter AARP’s Fit & Fun Health Challenge any time between May 1 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
Enter AARP’s Fit & Fun Health Challenge any time between May 1 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
Related videos for "austin"
-
10-Minute Indoor Walking Workout With Denise Austin
10:32
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
-
Denise Austin: 5 Strength-Training Moves to Complement Your Walk
3:39
Adding some muscle can make you a better, faster walker and help burn more calories.
-
Denise Austin: Strengthen Your Spine - AARP
1:12
Keep your back healthy by holding a back extension pose for 10 seconds at a time.
