Beginner Yoga – Cat/Cow Pose - AARP
1:06
Learn how to do the cat/cow pose. Namaste!
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Beginner Yoga – Cat/Cow Pose - AARP
Learn how to do the cat/cow pose. Namaste!
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Yoga Warrior: Veteran Copes with PTSD - AARP
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Jeff Sargent spent two decades in the U.S. Army fighting on the front lines in Iraq and Afghanistan. After retirement, Jeff suffered from PTSD. A friend mentioned doing yoga as a form of treatment and Jeff replied "real men don't do yoga."
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10-Minute Energizing Yoga Flow With Lorraine Ladish
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Try this simple, energizing morning yoga flow with fitness expert Lorraine Ladish as a great way to start the day from the comfort of your own home.
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Beginner Yoga – Tree Pose - AARP
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Learn how to do the tree pose. Namaste!
