Beginner Yoga – High Lunge Pose - AARP
1:20
Learn how to do the high lunge pose. Namaste!
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Beginner Yoga – High Lunge Pose - AARP
Learn how to do the high lunge pose. Namaste!
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Yoga Warrior: Veteran Copes with PTSD - AARP
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Jeff Sargent spent two decades in the U.S. Army fighting on the front lines in Iraq and Afghanistan. After retirement, Jeff suffered from PTSD. A friend mentioned doing yoga as a form of treatment and Jeff replied "real men don't do yoga."
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Beginner Yoga – Mountain Pose - AARP
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Learn how to do the mountain pose. Namaste!
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Beginner Yoga in Your 50s & 60s With Lorrie Lynch - AARP
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It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s.
