Beginner Yoga – Mountain Pose - AARP
1:04
Learn how to do the mountain pose. Namaste!
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Beginner Yoga – Mountain Pose - AARP
Learn how to do the mountain pose. Namaste!
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Haz estos ejercicios de yoga simples y energizantes por la mañana con la experta en acondicionamiento físico Lorraine Ladish para empezar el día desde la comodidad de tu hogar.
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Wheelchair Yoga: It’s How I Roll - AARP
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Charles Wienbar was an avid outdoorsman until he started losing feeling in his legs and was shortly thereafter diagnosed with Multiple Sclerosis. His wife Sharon discovered Yoga on the Labyrinth at Grace Cathedral and convinced Charles to join her.
