Beginner Yoga – Child’s Pose - AARP
1:30
Learn how to do the child’s pose. Namaste!
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Beginner Yoga – Child’s Pose - AARP
Learn how to do the child’s pose. Namaste!
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Charles Wienbar was an avid outdoorsman until he started losing feeling in his legs and was shortly thereafter diagnosed with Multiple Sclerosis. His wife Sharon discovered Yoga on the Labyrinth at Grace Cathedral and convinced Charles to join her.
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Yoga Warrior: Veteran Copes with PTSD - AARP
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Jeff Sargent spent two decades in the U.S. Army fighting on the front lines in Iraq and Afghanistan. After retirement, Jeff suffered from PTSD. A friend mentioned doing yoga as a form of treatment and Jeff replied "real men don't do yoga."
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Beginner Yoga – Mountain Pose - AARP
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Learn how to do the mountain pose. Namaste!