Beginner Yoga in Your 50s & 60s With Lorrie Lynch - AARP
5:44
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your mind, body and spirit. Namaste!
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic poses while explaining how each pose benefits your mind, body and spirit. Namaste!
Related videos for "yoga"
-
Beginner Yoga in Your 70s With Lorrie Lynch - AARP
5:46
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s.
-
Beginner Yoga – Warrior II Pose - AARP
1:26
Learn how to do the Warrior II yoga pose. Namaste!
-
Yoga Warrior: Veteran Copes with PTSD - AARP
7:10
Jeff Sargent spent two decades in the U.S. Army fighting on the front lines in Iraq and Afghanistan. After retirement, Jeff suffered from PTSD. A friend mentioned doing yoga as a form of treatment and Jeff replied "real men don't do yoga."