Family Caregiving Series: Using a Walker or Cane and Navigating Stairs - AARP
3:28
Critical steps to follow for correct walker and cane use at home.
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Family Caregiving Series: Using a Walker or Cane and Navigating Stairs - AARP
Critical steps to follow for correct walker and cane use at home.
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Family Caregiving Series: Moving from a Walker to Shower or Bed - AARP
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Important steps to follow to get into the shower or a bed from a walker.
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You Did It! The Fit & Fun Challenge 2018 — AARP
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Thank you all for entering the 2018 Fit & Fun Challenge! It was a riotous success with over 70,000 walkers and over 95,000 daily walks. You found inspiration from your mothers, daughters, spouses, grandkids and even a couple of cute pups.
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Denise Austin: 5 Strength-Training Moves to Complement Your Walk
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Adding some muscle can make you a better, faster walker and help burn more calories.
