Tone Your Abs and Arms with Denise Austin - AARP
0:58
Learn how to do a modified mountain climber, then try Denise’s fitness challenge!
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Tone Your Abs and Arms with Denise Austin - AARP
Learn how to do a modified mountain climber, then try Denise’s fitness challenge!
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Denise & Katie Austin’s 6-Minute Indoor Cardio Workout — AARP
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Raining cats and dogs? Schedule so jammed there's no air for a 30-minute walk? No worries. Keep up your commitment and excuse-proof any rainy day with Denise and Katie Austin's fun indoor cardio workout.
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4 Stretches to Help You Sleep Better - AARP
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AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin
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Denise Austin: 5 Strength-Training Moves to Complement Your Walk
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Adding some muscle can make you a better, faster walker and help burn more calories.