Guided Meditations: The Garden - AARP
11:00
Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body.
All Featured Videos
Guided Meditations: The Garden - AARP
Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body.
Related videos for "meditate"
Similar Videos
-
3 Surprising Benefits of Meditation
0:59
From boosting your immune system to reducing inflammation, meditation can do more than just help you relax. Here are three benefits of meditation you may not know about.
-
Guided Breathing: Two Minute Breathing - AARP
2:51
Try this meditation when you have just a few minutes and want to feel more focused, centered and relaxed.
-
Lower-Risk Treatments for Managing Pain
6:00
Hear about lower-risk options for managing pain, including pharmacological and non-pharmacological strategies like exercise, meditation, and sleep.
