Guided Imagery: The Beach
5:42
Whenever you have a few minutes, wherever you are, be transported you to a peaceful place where you feel relaxed and calm.
All Featured Videos
Guided Imagery: The Beach
Whenever you have a few minutes, wherever you are, be transported you to a peaceful place where you feel relaxed and calm.
Related videos for "meditations"
Similar Videos
-
Guided Breathing: Two Minute Breathing - AARP
2:51
Try this meditation when you have just a few minutes and want to feel more focused, centered and relaxed.
-
Guided Breathing: Two Minute Affirmations - AARP
3:01
Quiet those negative voices many of us hear in our heads and increase your feelings of self-worth.
-
Guided Meditations: The Garden - AARP
11:00
Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body.
