Guided Breathing: Two Minute Breathing - AARP
2:51
Guided Meditations 2 Min Guided Breathing_FINAL-HD.mp4
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Guided Breathing: Two Minute Breathing - AARP
Guided Meditations 2 Min Guided Breathing_FINAL-HD.mp4
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Relax your body and calm your mind so you feel refreshed, focused, and at peace.
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Quiet those negative voices many of us hear in our heads and increase your feelings of self-worth.
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The AARP Minute: April 24, 2020
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In today’s “AARP Minute,” the FBI is investigating complaints of coronavirus-related fraud and scams, plus apps to help guide you through meditation to reduce stress.
