10-Minute Arms and Abs With Denise Austin
Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional).
10-Minute Upper Body Strength With Jorge Cruise
Fitness expert Jorge Cruise will guide you through this simple strength regimen for the upper body, to build muscles and burn belly fat.
10-Minute Indoor Walking Workout With Denise Austin
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
Total Body Toning Circuit With Kathy Smith
This 10-minute total body circuit with fitness expert Kathy Smith combines strength training and cardio in the comfort of your own home.
Coronavirus Symptoms Explained
Johns Hopkins Center for Health Security senior scholar Eric Toner describes the symptoms of coronavirus and which symptom warrants medical attention.
How Can I Get Help Getting Local Food Sources?
Local food delivery is still available. The Eldercare Locator can help you if you’re in need, says Lance Robertson of the Administration for Community Living. Their number is 1-800-677-1116.
How Can I Reach Loved Ones Dying in Nursing Homes?
Visits with dying loved ones are still permitted under current recommendations, says Lance Robertson of the Administration for Community Living. For help on this topic contact eldercare.acl.gov or 1-800-677-1116.
Why Is Social Distancing So Important for Everyone?
The importance of social distancing no matter your age is explained by Jay Butler, M.D., of the Centers for Disease Control and Prevention. For the latest coronavirus news and advice go to AARP.org/coronavirus.
Telemedicine Benefits Patients and Health Care Workers
Using video conferencing to visit with your doctor can help protect you, as well as your physician, from contracting a serious illness.
Steps to Preventing Falls
Falls are the leading cause of both fatal and nonfatal injuries of older Americans. Here are four steps you can take to keep your balance and prevent a trip to the hospital.
How to Wash Your Hands the Right Way
You know why to wash your hands, but do you know how? Research finds only 3% of Americans wash correctly. Make sure you’re doing it right.
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