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Guided Breathing: Two Minute Affirmations - AARP
3:01
Quiet those negative voices many of us hear in our heads and increase your feelings of self-worth.
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How Music Can Keep Your Brain Healthy
1:34
Research shows music can be a powerful tool to make your brain stronger. Learn some of the Global Council on Brain Health’s tips to engage your mind with song and dance.
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Signs of Retinal Detachment
1:30
Retinal detachments are painless, but there are other signs that may tell you something isn't right. If left untreated, this condition could lead to blindness. Here are three surprising symptoms to be aware of.
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10-Minute Upper-Body Workout With Bryant Johnson
11:21
Try this easy upper-body workout from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson. All you need are hand weights or water bottles from your home.
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How to Be Happier at Any Age
1:36
Did you know that research shows people get happier as they age? Here are some shortcuts to a happier day-to-day life.
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Superfoods That Give You a Health Boost
1:36
If you're ready to make more nutritious choices on your next shopping trip, you should know which fruits and vegetables provide the most bang for your buck.
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Tips for Building an Emergency Fund
2:13
Starting an emergency fund can seem impossible. But with the help of Jean Chatzky, AARP financial ambassador, these simple steps can get you started and saving to turn a major emergency into a minor inconvenience.
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Denise Austin: 5 Reasons to Find a Workout Buddy
1:20
Working out with a buddy isn’t just fun, it holds you accountable and keeps you motivated. Find a friend to join you on your fitness journey and make your healthy habit stick.
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Gift Card Payment Scams
1:03
Con artists have latched onto gift cards as an easy and untraceable way to steal your money. Here’s what you need to know about gift card payment scams.
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How to Spot a Social Security Payment Scam
1:03
Scammers love to impersonate the Social Security Administration to try and steal your money or personal information. Here are tips to help you spot a Social Security payment scam before you lose your personal information and your money.
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The Best Superfoods for Eyes
2:08
Want to keep your vision strong? Look for these antioxidant-rich foods.
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