-
10-Minute Zumba Class With Lorraine Ladish
10:11
Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home.
-
Denise & Katie Austin’s 6-Minute Toning Workout — AARP
5:58
Fitness expert Denise Austin and her daughter Katie show you an easy toning workout. Get fit with Denise and Katie Austin!
-
Lower-Body Strength Training Workout With Jorge Cruise
9:13
Try this challenging 10-minute lower-body strength training regimen guided by fitness expert Jorge Cruise to build muscle and burn belly fat.
-
10-Minute Balance-and-Energy Workout With Kathy Smith
11:10
Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home.
-
Intro to Nordic Walking With Fitness Expert Kathy Smith
2:30
Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen.
-
How to Make a Face Mask Out of a Sock and Fabric
1:33
Learn how to make an easy, no-sew face mask using an athletic sock and layers of folded fabric to help protect against spreading the coronavirus.
-
Avoid Illegal Robocalls With 4 Easy Tricks
0:56
Scammers constantly fish for new ways to steal your personal information. Avoid illegal robocalls by following these four easy tricks and help keep your identity safe.
-
10-Minute Stretch and Energize Workout With Kathy Smith
11:20
All you need is a sturdy chair for this energizing stretching session in your home, guided by fitness expert Kathy Smith.
-
Beginner Yoga in Your 70s With Lorrie Lynch - AARP
5:46
It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 70s.
-
10-Minute Arms and Abs With Denise Austin
11:32
Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional).
-
Foods That Help Get Rid of Acid Reflux
1:18
Eat these acid-fighting foods to relieve heartburn and indigestion the natural way.
- Next Page
