Denise Austin: You Did It, Now Keep Moving!
0:46
Fit & Fun 2019 is over, but stay active! Try these great ideas on how to do that in a few beginner-friendly moves that you can do at home.
Fit & Fun 2019 is over, but stay active! Try these great ideas on how to do that in a few beginner-friendly moves that you can do at home.
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Belly Fat Blast 2 Workout With Denise Austin
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This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals.
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Denise & Katie Austin’s Total Body Workout at the Park — AARP
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Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
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4 Stretches to Help You Sleep Better - AARP
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AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin