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Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
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Why Fatigue After Workouts May Signal Long COVID
0:56
The Bipartisan Policy Center’s chief medical advisor, Anand Parekh, explains a side effect of long COVID for people to look out for.
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Get Ready for the Pickleball Court With These Stretches
4:37
AARP Champions Tour pro Eva Welsher shares her exclusive warm-up and stretching routine, along with her favorite drills to prevent injuries and ensure optimal on-court performance.
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Power Couple Finds New Ways to Stay Fit After 50
4:16
Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life.
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Here’s How Medicare Supports Caregivers of People with Dementia
0:46
Health and Human Services Secretary Xavier Becerra discusses what resources are available for caregivers of people with dementia.
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Brain Health Action – About Us
2:44
Brain Health Action is an initiative by AARP encouraging habits for a healthy brain by providing brain health resources to adults over 40.
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Navigating Memory Loss
1:00:54
During this live event, experts discuss the impact dementia and Alzheimer’s disease have on our lives, including how to identify and treat them.
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What's Medicare Extra Help and Who Qualifies?
0:35
AARP Government Affairs Director Andrew Scholnick explains how more Americans will be eligible for cheaper Medicare coverage.
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Why Medicare Open Enrollment Is Important Even if You Have Coverage
0:40
AARP Government Affairs Director Andrew Scholnick explores how Medicare coverage can change each year and how it affects open enrollment decisions.
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CDC Director Stresses Importance of COVID Protection
0:37
Centers for Disease Control and Prevention Director Mandy Cohen explains how masks, shots and other forms of COVID protection can help stop you from getting sick.
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CDC Director Explains Why Skipping the Flu Shot Is a Bad Idea
0:45
Centers for Disease Control and Prevention Director Mandy Cohen explains why we get flu shots every year and the risks if we don’t.
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