Build Upper Body Strength With RBG's Fitness Trainer
2:00
Try upper body exercises that anyone can do with Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson.
Chair Yoga Flow With Fitness Expert Lorraine C. Ladish
2:52
Try these simple yoga poses you can do right from your chair.
Beginner Barre Workout With Fitness Expert Kathy Smith
2:57
You can try these basic barre moves at home to tone your legs and core.
Gentle Yoga Flow with Fitness Expert Lorraine C. Ladish
2:35
You can try these easy yoga poses to build strength and stamina.
Intro to Nordic Walking With Fitness Expert Kathy Smith
2:30
Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen.
Featured Videos
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Stop Rx Greed: Choosing Between Food and Insulin
0:54
Like so many Americans, Koni finds that her high prescription drug costs force her to make difficult choices. Let’s call on Congress to lower Rx prices now.
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Get Ready for the Fit & Fun Challenge!
1:10
AARP’s second annual Fit & Fun health challenge starts May 1. Sign up for a reminder at aarp.org/challenge to get a leg up on your healthy walking habit.
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5 Warning Signs of a Romance Scam
1:00
Romance scammers are smooth operators and can take their sweet time to set their trap. Here are 5 warning signs you might be a target of an online dating or romance scam.
Most Recent Videos
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AARP CEO Jo Ann Jenkins: We Must Stop Rx Greed
0:16
AARP CEO applauds Florida’s efforts to lower prescription drug prices.
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Find Your Fabulous Through Fitness
1:07
Self-made fitness diva Wendy Ida transformed herself physically and mentally following an abusive marriage. Now she’s encouraging others to get healthy and confident.
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Taking Care of Yourself First as a Caregiver
1:24
Everyone has a different motivation to exercise. Instagrammer @susanbjoyful works out so she can be healthy for those who need her.
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Find the Exercise That Works for You
0:59
Everyone has a different health journey. Lorraine Ladish didn't find her daily yoga routine — and the mental balance she was seeking — till she was 48.
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Worries About Prescription Drug Prices When He Retires
0:28
Bill Hawkins can afford his insulin now because of his health insurance, but he worries about the cost of the medication once he retires.
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Exclusive Preview Clip from 'Red Joan' - Who Politicized You?
0:49
Academy Award winner Judi Dench and Sophie Cookson take on the complex persona and legacy of Joan Stanley, the seemingly demure physicist who was also a long-serving British spy for the KGB.
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Managing Incontinence: Episode 7
5:05
Managing Incontinence for Those With Difficulty Getting Out of Bed: It’s important to learn how to make an occupied bed, and how to transfer a person safely from a bed to a bedside commode.
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Managing Incontinence: Episode 4
4:03
Seeking Emotional Support: Managing a Family Member’s Incontinence: For many caregivers, managing a family member’s incontinence is a source of stress. Here are suggestions on seeking emotional support to address it.
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Managing Incontinence: Episode 5
3:37
How to Talk With Someone About Incontinence: Incontinence is a difficult topic to bring up, and this video addresses challenges caregivers may face when talking about incontinence with a family member or friend.
