Try upper body exercises that anyone can do with Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson.
Try these simple yoga poses you can do right from your chair.
You can try these basic barre moves at home to tone your legs and core.
You can try these easy yoga poses to build strength and stamina.
Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen.
Stop Rx Greed: Choosing Between Food and Insulin
Like so many Americans, Koni finds that her high prescription drug costs force her to make difficult choices. Let’s call on Congress to lower Rx prices now.
Get Ready for the Fit & Fun Challenge!
AARP’s second annual Fit & Fun health challenge starts May 1. Sign up for a reminder at aarp.org/challenge to get a leg up on your healthy walking habit.
5 Warning Signs of a Romance Scam
Romance scammers are smooth operators and can take their sweet time to set their trap. Here are 5 warning signs you might be a target of an online dating or romance scam.
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Academy Award winner Judi Dench and Sophie Cookson take on the complex persona and legacy of Joan Stanley, the seemingly demure physicist who was also a long-serving British spy for the KGB.
Managing Incontinence: Episode 7
Managing Incontinence for Those With Difficulty Getting Out of Bed: It’s important to learn how to make an occupied bed, and how to transfer a person safely from a bed to a bedside commode.
Managing Incontinence: Episode 4
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Managing Incontinence: Episode 5
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