Denise Austin: 5 Strength-Training Moves to Complement Your Walk
3:39
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Balance and Toning Workout With Denise Austin
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AARP fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.
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The Top Exercise to do While You Pop Popcorn - AARP
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AARP Wellness Ambassador Denise Austin shows you how to turn idle time into toning time with countertop push-ups. Strengthen your arms, chest, and shoulders while you pop popcorn. Challenge yourself and enjoy your popcorn!
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Ready, Set, Go! Denise Austin is Back! - AARP
1:06
Meet AARP’s new Wellness Ambassador Denise Austin. At almost 60 years of age, Denise wants to help people feel the best they can, through exercise, eating right and a healthy attitude.