Denise Austin: To Stick With an Exercise Habit, Find Your 'Why'
1:17
Form a habit that sticks by focusing on what drives you to meet your fitness goals.
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Denise Austin: To Stick With an Exercise Habit, Find Your 'Why'
Form a habit that sticks by focusing on what drives you to meet your fitness goals.
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Denise Austin: Walking for Fitness — AARP
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Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
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Denise & Katie Austin’s 6-Minute Toning Workout — AARP
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Fitness expert Denise Austin and her daughter Katie show you an easy toning workout. Get fit with Denise and Katie Austin!
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Stretching and Toning with Denise Austin - AARP
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AARP Wellness Ambassador Denise Austin shows you how to start your day with a morning stretch routine.