Denise & Katie Austin: Fuel Your Walk — AARP
2:15
When you start any fitness program, your body needs fuel and nutrients to keep you energized.
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Denise & Katie Austin: Fuel Your Walk — AARP
When you start any fitness program, your body needs fuel and nutrients to keep you energized.
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Denise Austin: Transform Your Walk Into a Full-Body Workout
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Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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10-Minute Interval Walking Workout With Denise Austin
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Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home.
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10-Minute Indoor Walking Workout With Denise Austin
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Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.