Denise Austin: Tips to Turn a Walk Into a Workout — AARP
3:03
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
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Denise Austin: Tips to Turn a Walk Into a Workout — AARP
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
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10-Minute Interval Walking Workout With Denise Austin
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Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home.
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Fat-Burning Indoor Walking Workout With Denise Austin
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Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.
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Denise & Katie Austin: Fuel Your Walk — AARP
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When you start any fitness program, your body needs fuel and nutrients to keep you energized.