Time to Unwind With Yoga Expert Rolf Gates
11:48
Ease into bedtime with this soothing routine from yoga pro Rolf Gates.
Health
Time to Unwind With Yoga Expert Rolf Gates
Ease into bedtime with this soothing routine from yoga pro Rolf Gates.
Health Similar Videos
Similar Videos
-
Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
-
Get Ready for the Pickleball Court With These Stretches
4:37
AARP Champions Tour pro Eva Welsher shares her exclusive warm-up and stretching routine, along with her favorite drills to prevent injuries and ensure optimal on-court performance.
-
Widow Found Healing in Her Pickleball Community
4:14
When Chris Powers needed pickleball the most, the sport was there for her. Enjoy her transformational story and find out what the love of pickleball did for her.