Mother-Daughter Team Inspires Others to Stay Fit at Home
3:01
During the pandemic, personal trainer April Hattori partnered with her 80-year-old mother Aiko Sokolowski to bring exercise to millions on YouTube.
During the pandemic, personal trainer April Hattori partnered with her 80-year-old mother Aiko Sokolowski to bring exercise to millions on YouTube.
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How Pickleball Helped This Player Manage Parkinson’s
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After Scott Rider’s diagnosis of Parkinson’s disease, the former track athlete entered the world of pickleball, a sport with numerous benefits in hand-eye coordination and exercise that also offered the competitiveness he enjoyed.
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Wall Sits Can Lower Blood Pressure
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Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
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Why Fatigue After Workouts May Signal Long COVID
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The Bipartisan Policy Center’s chief medical advisor, Anand Parekh, explains a side effect of long COVID for people to look out for.