10-Minute Arms and Abs With Denise Austin
11:32
Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional).
Fitness guru Denise Austin leads this easy arm and abdominal workout to sculpt your muscles inside or outside your home (weights optional).
Fitness Similar Videos
-
How Pickleball Helped This Player Manage Parkinson’s
4:32
After Scott Rider’s diagnosis of Parkinson’s disease, the former track athlete entered the world of pickleball, a sport with numerous benefits in hand-eye coordination and exercise that also offered the competitiveness he enjoyed.
-
10-minute Lower Body Strength Workout (Beginner Level)
12:21
Build strength while learning the basics of foundational movement.
-
Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.