How Music Can Keep Your Brain Healthy
1:34
Research shows music can be a powerful tool to make your brain stronger. Learn some of the Global Council on Brain Health’s tips to engage your mind with song and dance.
Research shows music can be a powerful tool to make your brain stronger. Learn some of the Global Council on Brain Health’s tips to engage your mind with song and dance.
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Wall Sits Can Lower Blood Pressure
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Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
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Woman Combats Age Discrimination to Return to Workforce
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At 60 years old, Dawn Parks found it difficult to get a job. But thanks to AARP resources, she was able to get hired and landed a new opportunity. Visit aarp.org/work to learn more about AARP’s work resources.
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3 Ways to Protect Personal Data During Travel
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AARP fraud prevention volunteer Karen Morgan gives tips on how to prevent criminals from stealing your personal information when you travel.