How to Be Happier at Any Age
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Did you know that research shows people get happier as they age? Here are some shortcuts to a happier day-to-day life.
Did you know that research shows people get happier as they age? Here are some shortcuts to a happier day-to-day life.
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Woman Combats Age Discrimination to Return to Workforce
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At 60 years old, Dawn Parks found it difficult to get a job. But thanks to AARP resources, she was able to get hired and landed a new opportunity. Visit aarp.org/work to learn more about AARP’s work resources.
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Wall Sits Can Lower Blood Pressure
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Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
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Get Ready for the Pickleball Court With These Stretches
4:37
AARP Champions Tour pro Eva Welsher shares her exclusive warm-up and stretching routine, along with her favorite drills to prevent injuries and ensure optimal on-court performance.