Ejercicio de Pilates de 10 minutos con Lorraine Ladish
10:36
Haz estos fáciles ejercicios basados en Pilates con la experta en acondicionamiento físico Lorraine Ladish para aumentar la flexibilidad y tonificar los músculos desde la comodidad de tu hogar.
Haz estos fáciles ejercicios basados en Pilates con la experta en acondicionamiento físico Lorraine Ladish para aumentar la flexibilidad y tonificar los músculos desde la comodidad de tu hogar.
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10-Minute Pilates Workout With Lorraine Ladish
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Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home.
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In today’s “AARP Minute,” why we are getting a traditional deadline for filing tax returns, plus benefits of doing Pilates for older adults.
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