10-Minute Indoor Walking Workout With Denise Austin
10:32
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
Related videos for "walking"
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Denise Austin: Walking for Fitness — AARP
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Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
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AARP's Fit & Fun Health Challenge — AARP
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Sign up for AARP's first walking challenge and sweepstakes! Encourage your loved ones to join you and walk for 30 minutes a day. Complete weekly mini challenges for a chance to win prizes! Go to aarp.org/challenge.
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Denise Austin: How to Make Walking a Habit
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There are many ways to keep walking fun and interesting. Find out how you can make your walking routine work for you.