10-Minute Indoor Walking Workout With Denise Austin
10:32
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
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10-Minute Interval Walking Workout With Denise Austin
10:37
Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home.
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AARP's Fit & Fun Health Challenge — AARP
1:13
Sign up for AARP's first walking challenge and sweepstakes! Encourage your loved ones to join you and walk for 30 minutes a day. Complete weekly mini challenges for a chance to win prizes! Go to aarp.org/challenge.
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Denise Austin: Tips to Turn a Walk Into a Workout — AARP
3:03
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
