Yoga: Side Plank

0:42

Denise Austin demonstrates the Side Plank yoga pose.

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Yoga: Side Plank

Denise Austin demonstrates the Side Plank yoga pose.

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Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.
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Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
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