Denise & Katie Austin’s 5 Ways to Make Fitness a Habit for Life — AARP
2:08
Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
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Denise Austin: Tips to Turn a Walk Into a Workout — AARP
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Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
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Denise Austin: Walking for Fitness — AARP
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Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.