Denise Austin: Walking for Fitness — AARP
0:53
Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
Related videos for "denise austin walking"
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Denise Austin: Tips to Turn a Walk Into a Workout — AARP
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Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
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Denise Austin: Transform Your Walk Into a Full-Body Workout
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Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Denise & Katie Austin: Fuel Your Walk — AARP
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When you start any fitness program, your body needs fuel and nutrients to keep you energized.