Denise Austin: Tips to Turn a Walk Into a Workout — AARP
3:03
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
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Denise Austin: Tips to Turn a Walk Into a Workout — AARP
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
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Denise Austin: How to Make Walking a Habit
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There are many ways to keep walking fun and interesting. Find out how you can make your walking routine work for you.
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Denise Austin: There’s a Right Way to Walk
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Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.
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Fat-Burning Indoor Walking Workout With Denise Austin
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Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home.