Denise Austin: Tips to Turn a Walk Into a Workout — AARP
3:03
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
Related videos for "denise austin walking"
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10-Minute Indoor Walking Workout With Denise Austin
10:32
Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system.
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Denise Austin: Transform Your Walk Into a Full-Body Workout
1:35
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Denise Austin: There’s a Right Way to Walk
0:40
Walking is a great way to exercise, but using improper technique can catch up to you over time. Find out how you can get the most out of your walk.