4 Stretches to Help You Sleep Better - AARP
2:05
AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin
AARP Wellness Ambassador Denise Austin shows you a stretch routine to help you get a good night’s rest. To find tips and ways to lead a healthier, more active life and advice from Denise Austin, visit aarp.org/deniseaustin
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The Top Exercise to do While You Pop Popcorn - AARP
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AARP Wellness Ambassador Denise Austin shows you how to turn idle time into toning time with countertop push-ups. Strengthen your arms, chest, and shoulders while you pop popcorn. Challenge yourself and enjoy your popcorn!
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5 cosas que no sabías sobre Denise Austin
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A sus casi 60 años, Denise desea ayudar a las personas a que se sientan lo mejor posible, a través del ejercicio, una alimentación adecuada y una actitud saludable. Aquí cinco cosas que no sabías de ella.
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Denise Austin: How to Make Walking a Habit
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There are many ways to keep walking fun and interesting. Find out how you can make your walking routine work for you.
