Guided Meditations: The Garden - AARP
11:00
Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body.
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Guided Meditations: The Garden - AARP
Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body.
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In today’s “AARP Minute,” the FBI is investigating complaints of coronavirus-related fraud and scams, plus apps to help guide you through meditation to reduce stress.
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Try this meditation when you have just a few minutes and want to feel more focused, centered and relaxed.
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Guided Breathing: Five Minute Relaxation - AARP
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Relax your body and calm your mind so you feel refreshed, focused, and at peace.