-
Denise & Katie Austin’s Total Body Workout at the Park — AARP
1:29
Enter AARP’s Fit & Fun Health Challenge any time between May 3 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
-
The Top Exercise to do While You Pop Popcorn - AARP
1:00
AARP Wellness Ambassador Denise Austin shows you how to turn idle time into toning time with countertop push-ups. Strengthen your arms, chest, and shoulders while you pop popcorn. Challenge yourself and enjoy your popcorn!
-
Beginner Yoga – Cat/Cow Pose - AARP
1:06
Learn how to do the cat/cow pose. Namaste!
-
Stretching and Toning with Denise Austin - AARP
1:32
AARP Wellness Ambassador Denise Austin shows you how to start your day with a morning stretch routine.
-
Get Stronger Shoulders with Denise Austin - AARP
1:44
Three moves to help you reduce injury and strengthen your shoulders
-
Ease Foot and Ankle Pain With 3 Simple Stretches - AARP
1:49
Ease foot and ankle pain with three simple stretches from Denise Austin.
-
Improve Arch Support With These 3 Moves - AARP
1:51
Denise Austin's three simple moves to improve arch support and strengthen your feet and ankles.
-
Denise Austin: Strengthen Your Spine - AARP
1:11
Keep your back healthy by holding a back extension pose for 10 seconds at a time.
-
Body Weight Burn With Justice Ruth Bader Ginsburg's Fitness Trainer
1:15
Bryant Johnson shows you how to use your own body weight to build strength.
-
Beginner Yoga – Mountain Pose - AARP
1:04
Learn how to do the mountain pose. Namaste!
-
Control Your Blood Sugar with Weights and Walking - AARP
1:17
Health Editor Candy Sagon shares two tricks for keeping your blood sugar level steady.
- Next Page
